About Lori

Lori has worked in the fitness industry for over two decades and has a true passion for helping others achieve their fitness goals

Certifications include but are not limited to:

Canfitpro -

  • Personal trainer specialist

  • Group Fitness Instructor

  • Nutritional Wellness specialist

Additional Certifications

  • Pilates Mat Certification

  • Hatha Yoga Certification

  • Cycle Reebok Foundations

  • Schwinn Spinning certification

  • Keiser Cycling instructor certification

  • Official Zumba Instructor


“Lori has been personal training me for over a decade now. Every day she pushes me harder towards my goals and expects a lot from me which keeps me motivated and goal oriented, without making me dread working out. Adding variety is the key to keeping me coming back and challenging me to keep me in the best shape of my life”

— Andrea Stoddart